Attune2Wellness

Natural Health Therapist Denmark

  • Home
  • Therapies
    • Bowen Therapy
    • Jin Shin Jyutsu
    • Wellness Coaching
    • Yoga & Meditation
  • Wellness Blog
  • About Susanjane
  • Contact

bbb but …

10/10/2017 by Susanjane Morison Leave a Comment

bbb but…

“bbb “… but..because… there are barriers… beyond which we can BE so much more than the warning signs we see or imagine.

“bbb”

 

“Bbbb” those stammering moments where hesitation and fear grips.   Fear  prepares us to adapt to possibilities.  Acknowledging a fear allows me to dissect it –

  • Is fear  real or imagined?
  •  Will I survive if fear happens?
  • What am I expecting?
  • What am I predicting?
  • What do I see happening in this situation?
  • What conclusions am I jumping to?

My expectations and evaluations influence how I perceive and respond to fears.

Because

Because …. the analysis paralysis – grip of the mind halting the ability to act.  Harsh self evaluations and others mean words killing a self esteem fostering doubt that becomes inertia.  The pasts luggage burying or hiding it owners under the excuse because….

Does because hold a life to hostage?

Barriers

“I wont!”  “I cannot” a barrier real or imagined present.

“I might…” breaking down of  the barrier.

“I will…” seeing beyond barrier.

“I am ”  what barrier?  Progress action oriented.

Beyond

 

Beyond is the space of possibilities where potential lives as Bruce Lee said …

“Ever since I was a child I have had this
instinctive urge for expansion and growth.
To me, the function and duty of a quality
human being is the sincere and honest
development of one’s potential.”

In being present and accepting its possible to see the bbbs and become more than our fears, becauses and  barriers.

May your bbbs not limit your potential.

Reference

Moore, M & Tschannen -Moran (2010) Coaching psychology manual, Lippincott Williams & Wilkins, Philadelphia

http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=47

 

Filed Under: Wellness Blog

Subscribe to future articles

We can email you when we post new articles
Loading
Please share if you enjoyed the article :)
Facebook Google+ Twitter Reddit LinkedIn Pinterest

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Book a Consultation
To make enquiry or book an appointment please call 0417 942 301 or fill out this form.

About Susanjane

My curiosity as to how the body works and heals has lead me to study Nursing, Midwifery, Reiki, Yoga, Jin Shin Jyutsu and Bowen therapy. Witnessing people improve their wellness and own it, delights and encourages me.

Latest from the Blog

Topping up

Topping up “To keep an oil lamp burning we have to keep putting oil in it” Mother Teresa. Putting energy into ourselves, refilling the tank is crucial to our wellbeing.   Fighting for causes, chasing danger, feeding the masses and healing the sick all takes its toll on a finite energy reserve.

Welcome to country

Welcome to country “The First Australians have and continue to welcome new arrivals to Australia” Dr Carolyn Flay gave this example at the Grace Vaughn Speech at the University of Western Australia 2017. I am grateful to see more institutions incorporating “Welcome to country” and wish to respect and honor Aboriginal and Torres Strait Islanders […]

Associations

Associations Bowen Therapy Associations Jin Shin Jyutsu
Copyright © 2025
  • Web Design Perth