Therapies

Bowen therapy is a gentle manual technique that helps muscles relax and return to their correct length. It is non-manipulative and non-invasive holistic…

Jin Shin Jyutsu teaches us how to own feelings and attitudes that impinge on our wellbeing. For example, we know that anger and high blood…

Yoga is the Sanskrit word “ to unite”, with the journey of yoga being to reunite the individual with his true nature. Yogic practices offer the potential…

I work with people to identify their wellness goals, linking them with resources, providing support in making changes to improve and move towards wellbeing by…